Thursday, March 26, 2009

Health & Fitness: A Change of Environment

So today I awoke an hour before I was supposed to and could not go back to sleep. My body was telling me to get going, while my mind was saying, "give in, go to bed." My body won and I got up, got a few things done in my office and jumped right into my Sculpt 1-2 Ab Ripper 200 series.

Today was my second day on WOWY (if you don't know what WOWY is, ask me...its an awesome program.) I think the excitement of WOWY woke me up. I think its such a phenomenal program to utilize when you are working out. I no longer feel like I'm working out alone! I actually have workout buddies that workout with me at the same time.

Today was a fairly busy day. I scrambled around Pahoa Town getting things done. I have a long list of T2D. They must be completed before my vacation tomorrow to the Island of Oahu. I CAN'T WAIT! I'm planning on working out on Lanikai Beach...don't be jealous, I'll take some pictures and video for you all to envy. Just kidding.

Oh, I almost forgot the best discovery moment of today. So after working out today, I found myself in a conundrum. I jumped on my treadmill to do my normal half hour treadmill routine. The magnet to activate the treadmill was missing! I tried to activate it with other magnets we had around the house, but nothing would work. So I decided to do it the normal way and take a walk in my neighborhood. The fresh air and the variances in the incline and decline of the road proved to be an AWESOME! I don't know why I did not do it before. I'm looking forward to doing it tomorrow before I catch my flight.

Everyday is a discovery waiting to happen! Go out and find something new and exciting!

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