Wednesday, April 8, 2009

Health & Fitness - Making Room

Well, today's workout went by pretty fast. I did Power 90 3-4 Sculpt and I love the challenge this video has given me. It has been absolutely amazing. I can feel the burn everytime I do those 5 sets or lunges and the 4th round of Sculpt.

Today was a challenge of scheduling. I needed to workout but I did not know what time I could fit my workout in. I had a last minute change of schedule that altered my normal time to workout, which would normally be between 6:30 am and 8:00 am. I needed to take my nephew to school today which doesn't help the cause, but we have to help each other out or we will all fail, so without any reservations, I decided to change my schedule to workout between 6:00 am and 7:30 am.

It worked out well for me. I did my Sculpt and Ab Ripper 200. I also added in some extra exercises to help focus on my chest and "love handles". My chest is non-exsistant and my "love handles" make me look like I got some "lady lumps". It's cool though. I know I'm still progressing through my program and have about a month and a half in the program.

Oh, how could I forget! I am officiall 20 pounds lighter than when I first started the Power 90 program. I was 205 pounds when I first started the program back in February. Now, I am 185 pounds. 20 pounds! I cannot believe how much progress I have made. It's blowing my mind.

So today was a day of celebration! First because I have successfully rescheduled my workout and second because I lost 20 pounds in approximately 45 days! Hooray!

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