Tuesday, April 21, 2009

Health & Fitness - A Nice Surprise

Today was a wonderful day to workout. I decided that I needed to take some time to do some work before I worked out. It allowed me to wake up and focus a little more. When I began my Power 90 Sweat 3-4, I brought it like I have never brought it before. I was so impressed with my endurance level. I lasted throughout the whole routine, did Ab Ripper 200, and did a brisk walk/job on my treadmill. What the heck!

Upon that, I took my 60 day photos and after comparing my Day 1 and Day 60 photos, I was nicely surprised by what I saw. Such a difference! I wallowed in the pride that I felt as I edited the photo so it fit on my comparison banner.

You know what! So man people say this, but I'm going to say it as well. If I could do this, anyone can! If you are looking to be healthier and fit, do it! You'll be greeted with a nice surprise like I have!

Check out my photo below:

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