All I can say is "Power 90 Sweat 3-4 KICKED MY @SS today!" What the hee haw? Man oh man, what a workout. I was drenched by the time I completed the workout and I did not make it through the whole thing. I had to stop a few times throughout to catch my breath. This was cardio at its finest.
Although it tore my apart, I'm happy it did! Power 90 Sweat 3-4 becomes a new goal for me. To make it though without stopping. It brings some added motivation that I needed at this point. It was becoming a routine and I could feel my body growing accustomed to the workouts. This change will help me develop even further as I strive to meet my exercise and weight goals for the next month and a half.
After all of that today, bring on the pain and bring on burn!
No comments:
Post a Comment