When it comes to exercising, it can be such a challenge. Sometimes when I get started, all I can really think about is quiting and walking away. Every day is a different experience. Some days I am jolted with a boost of energy that fills my body from head to toe as I begin my Power 90, other days may take a while to feel up to the challenge. When I don't feel up to the challenge, I really don't feel energized until the whole process has been completed. Then that rush of accomplishment and motivation floods my body. I often have to remind myself of these feelings before I get started, or I would just shut down and choose to not workout.
Today was quite busy. We picked up my father in the morning and headed back to the hotel so he could rest. My Aunt and family wanted to stop by to visit. So as they made their way over, I opted to hit the road and exercise. When I got back, they were finding parking amongst the hectic streets of Waikiki, which gave me a few minutes to wash up and cool down.
It is so night to see them. It has been years since the last time I had seen them. My Aunty Dee Dee, Cousin Doris, Doris' Husband Donte, and their son came to visit my father.
My Aunt looked so good. Her cancer is in remission and it is so wonderful to she her spirits so high and see her still pushing forward. If that isn't motivation, I don't know what is.
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