So obviously I need to come up with a plan that will not only allow me to lose weight, but will also allow me to enjoy my lifestyle. My previous attempts have been successful, in that I reached my goal, but once that happens, I fall off the wagon and gain the majority of the weight back. It's difficult to navigate through a fusion of cultures here in Hawaii and deny myself the ability to enjoy the various foods that often find their way to my table. What to do? Honestly, I'm not sure!
What I do know is what has not worked. I have been able to stay on a consistent diet for several months, but it has not lasted. So that does not work! I have tried enjoy weekends and that doesn't work either. The weekends are to long of a span and I usually struggle to get back to exercising and eating right.
I think I am going to do a combination of the two. Not sure though! Any suggestions?
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