Monday, February 23, 2009

Health and Fitness: The Dreaded Day 1

Today is the first day of I do know know how many attempts at losing weight. It has been quite some time since I actually fulfilled a weight goal. Right now, my goal is nearly impossible. I'm asking myself to lose 3 pounds a week, which is actually very unhealthy. I don't expect to meet my goal. I would be happy to be under 180 by 5/4/09. 175 pounds would be perfect, but not required.

Today was a challenging day. I definitely had a lot to do: Meetings, appointments, webinars, phone conferences. I did not get a chance to exercise today, but I definitely ate healthy. That's a good start!

No comments:

Post a Comment