Day 2...I forgot to mention the little motivational contract I entered into. My cousin, Devana, and I decided we needed some sort of motivation to help us focus harder on eating healthy and exercising more often.
We came up with this:
We each developed our own weekly goal for weight lose, exercise frequency, and eating healthy. Anyone that does not meet their weekly goal will have to walk/run up our highway. It's a series of many hills and is on an incline all the way. Not something either of us wants to do.
Well, today is day 2 and I did great. I ate healthy and exercised for the first time in a long time. I enjoyed it, but struggled a bit. That's to be expected, so I'm not too worried about that.
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