Ok, so today was Easter Sunday, for those of you that practice celebrating holidays, and I decided that I deserved to enjoy myself. I had a stressful few days and I really needed to enjoy. Unfortunately, I decided to enjoy myself through eating! Hmmm...don't know why I didn't catch myself, but I only realized my mistake right now as I'm typing these very words out!
Stress + eating = the reason why I got fat!
Talk about a relapse. But, It was bound to happen! Good thing about today is that I realized I can no longer hold that amount of food in my system anymore. I ate a plate of food and could not eat anything else. I was over-stuffed and it was not funny. I normally could eat 3rds 4ths or 5ths. I serving and I was over-stuffed. Someone is watching over me!
I'm glad this happened today! If I didn't cross this bridge, it would have happened sooner or later! I'm glad it happened today and in the manner it did. I now realize how my eating habits have changed and how I really cannot handle eating in the same manner as before.
Gosh, my stomach is so not enjoying the food that I ate. Back to the healthy and nutritional foods tomorrow for me! I'm actually looking forward to it!
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