Health & Fitness - I'm Back!

So the vacation is officially over and I have been met with many a challenges this week. Luckily, I planned around my challenges and altered my week's exercise plans and dietary intake to compensate for the leniency that I have allowed myself this week.

Fortunately, the leniency is over and the hard work continues. I do enjoy the healthier meals and the feeling of exercising and lifting weights. It really does feel refreshing and it fills my aura with such a positive outlook on every single task and/or activity that I do throughout my day.

So today went off with a problem. Today was Power 90 Sculpt 1-2 and, for the most part, it went well. I can feel my strength levels increasing as I worked through the routine. It feels great knowing how my body is building and getting healthier everyday.

Glad to be back!