This evening I have a dinner at a local hotel here in Hilo, Hawaii. It is a Seafood and Hawaiian food buffet with a fairly good amount of variety to choose from. I'm trying to prepare myself mentally by walking myself through the buffet line in my head and reminding myself to stay away from the carbs and fatty foods. Fish and steak! It seems so easy now, but when you get to that train of food staring at you, as the aroma rises up and greets your senses, you sometimes buckle at the knees and you may find it difficult to resist.
Today's workout program was with Power 90 Sculpt 3-4. I still love Sculpt. It can be a challenge to push through, especially doing the lunge squats, but I thoroughly enjoy it. You can feel the development beginning to happen and you can see your muscles contract as you power through each move.
Wish me luck tonight as I make adjustments and brave through the buffet battlefield.
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