Well, today is Saturday and is the last day of my workout schedule. I finally get to rest after a week and a half of non-stop working out. I think it has taken a tool on my body and I'm beginning to feel exhausted. What an odd week! I must admit that it has been a week of learning and growing. I grew an age older and I learned more about my own health needs.
Question: Does anyone know of any REAL books about nutrition? I want something that will help me better educate myself with the best and natural ways to eat healthy. Suggestions greatly appreciated! Now, with that in mind, I don't want any diet books. I don't want any fad diets! Nothing like that! Just a good and dependable nutrition book.
That wraps up today's blog entry. I hope you all have had a wonderful week. Thanks for reading and have a wonderful weekend!
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