Day by day

So the end of the week is upon us and I do have to say I did well. I'm not attaching my self to any diet or any fitness video program. The only thing that I am focusing on is making more reasonable choices throughout the day, not feeling guilty for "enjoying," and taking it day by day. As far as exercising, the only thing that I am doing is my "couch to 5k" plan. We have our Hilo Marathon coming up soon, so we will be participating in the 5k portion of it. I would lime to be able to easily jog through the whe race. So far so good. The first day was pretty tough. My muscles ached, my shins burned, and my inner thighs felt like I was ripping off my skin. I did not give up though. I went right back out the next day and the pain wasn't as bad. By today, I was gliding through this weeks plan. I'm satisfied with my progress this week.