Tuesday, January 12, 2010

A Quick Check-in

Today went over with no problems. It felt like everything was falling into place little by little. I am doing a couch to 5k program to get myself up to par with my running. Yesterday was tough! My shin's hurt while jogging (even though it was 60 second intervals) and my endurance levels sucked. To be expected though! I did survive and I can be extremely happy with that! Today I continued with my program and instead of running through my neighborhood, like I did yesterday, I used my treadmill. I was anticipating rain! I faired a lot better on the treadmill and enjoyed it a lot. I actually got in an extra five minutes.

Until tomorrow...

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